GROW
Yoga
Pilates
Vedic Bodywork
GROW Yoga
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Education
GROW by working to create health & wholeness with mind, body & spirit. Through our learning CONNECTION during Practice we can live with intention on & off our Yoga Mats.

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Intention
Living with INTENTION starts by gratefully observing self, showing up purposefully for others, moving consciously & creating deeper connections to GROW into your ideal self!

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Connection
Discovering self, observing disconnections, working to GROW and CONNECT deeper with self, source & others!

GROW Practices & Sessions
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GROW Practices & Sessions focus on:
GRATITUDE
REST
OBSERVE
WORK
ONLINE CLASSES, PRIVATE SESSIONS BY APT & SPECIAL EVENTS
